Health & Wellness

Guide To Choosing The Perfect Spa Therapy

  Spa menus can be baffling for almost anyone who isn’t too familiar with spa services. How different is a… Read More

7 years ago

Exercises and A Vegetarian Diet: How Shahid Kapoor Gets His Toned Physique

From flaunting his regular chocolate-boy looks to sporting a fierce royal avatar in his latest film Padmaavat, Shahid Kapoor has… Read More

7 years ago

Workout Routine For Toned Body: How Deepika Does It!

Deepika Padukone is perhaps one of the most beautiful Indian actresses. She is gorgeous, talented and also, very fit. These… Read More

7 years ago

Best 30-Minute Workout Plan

It is a common misconception that you are only considered fit if you hit the gym regularly. The corporate lifestyle… Read More

7 years ago

From Fat To Fit: How Aamir Khan Did It!

Aamir Khan is undoubtedly one of the most popular actors of the B-Town. The tremendous amount of hard work that… Read More

7 years ago

7 Helpful Winter Workout Tips To Follow

As February sets in many of us are already gearing to get into our summer outfits.   But to be able… Read More

7 years ago

The Journey of Spa and Its Evolution

When we talk about spa, we are straightway transported to a cosy room filled with aromatic fragrances and a relaxing… Read More

7 years ago

The Ultimate Workout Playlist

Working out can get a bit monotonous if you don't have good music by your side. It is a fact… Read More

7 years ago

How YTI Workout Will Strengthen Your Upper Back

Doing exercise in the right way is a must as workouts often lead to chronic strain, including back pain, and… Read More

7 years ago

10 Best Exercises To Do At Home For Men

Regular exercises offer countless benefits. It boosts your immune system, improves your bone health and lowers health risks like heart… Read More

7 years ago