Pregnancy is a roller coaster ride and no matter how much you gear up mentally, nothing quite prepares you for… Read More
Navaratri or Navadurga Parva happens to be the most auspicious and unique period of devotional sadhanas and worship of Shakti,… Read More
How many times have you admired an extremely fit colleague and wondered what their secret was? If for you (like… Read More
A polite voice greets me at the other end, explaining the directions to her studio. The moment I step into… Read More
Contrary to belief, hair removal is not a development of the modern world. A thriving industry in itself that is… Read More
Before we begin listing the benefits of this exercise, have you ever wondered what a Burpee really is? Well, not… Read More
We all know what it's like to feel low on energy after a long, hard day. Nothing helps more than… Read More
Monsoon is a time of great fun and enjoyment and…. lots of diseases. If you look around, you’ll find that… Read More
There’s a reason it’s called labour - having a baby is hard work! Now the very thought of labour can… Read More
Namaste! Yoga is an internationally celebrated practice from ancient times that still continues to be one of the most prominent… Read More