Sleep on the floor. Don’t enter the temple. Don’t touch the food. These are not statements from medieval times, they… Read More
There are many diet plans that are doing the rounds. Sometimes we see our friends losing weight because of a… Read More
Valentine’s day is often associated with the warmth of a coffee date or a romantic dinner in a dimly lit… Read More
In today's age of free home deliveries and drive-throughs, it is very easy to relax, sit back and enjoy the yummiest food… Read More
A lot has been said about selfies, but they still continue to be a rage. While the videos and articles… Read More
What’s the first change you make when you resolve to lose weight? Some people might try being more active- take… Read More
“When you laugh you change when you change the whole world changes,” says Dr. Madan Kataria and we couldn’t agree… Read More
Resolutions for the New year invariably involve the same set every year. One of the best picks for resolutions is… Read More
Every winter it seems like all those grand plans to get that fabulous figure go out the window, and into… Read More