balancing your fitness

What You Must Do Before Joining a Gym & Hiring a TrainerWhat You Must Do Before Joining a Gym & Hiring a Trainer

What You Must Do Before Joining a Gym & Hiring a Trainer

I often hear people say I don’t have the stamina to go to the gym or I’ll first start running/… Read More

8 years ago
4 Awesome Shortcuts to Exercise4 Awesome Shortcuts to Exercise

4 Awesome Shortcuts to Exercise

You've heard it said - there are no shortcuts in life and this often tends to include looking good and… Read More

8 years ago
Fun Workout Routines to Help You Stick to Your Fitness ResolutionsFun Workout Routines to Help You Stick to Your Fitness Resolutions

Fun Workout Routines to Help You Stick to Your Fitness Resolutions

Getting fit! Yes, that’s one of the most common resolutions that people across the world make for the New Year.… Read More

8 years ago
Virat Kohli’s Fitness Mantra-‘Eat, Sleep, Train, Repeat’Virat Kohli’s Fitness Mantra-‘Eat, Sleep, Train, Repeat’

Virat Kohli’s Fitness Mantra-‘Eat, Sleep, Train, Repeat’

Born and brought up in Delhi, he ranked no.8 in ESPN’s list of world’s most famous athletes in 2016. Captain… Read More

8 years ago
5 Reasons Why You Should Exercise With Your Valentine5 Reasons Why You Should Exercise With Your Valentine

5 Reasons Why You Should Exercise With Your Valentine

Valentine’s day is often associated with the warmth of a coffee date or a romantic dinner in a dimly lit… Read More

9 years ago
Milind Soman: Running the DistanceMilind Soman: Running the Distance

Milind Soman: Running the Distance

“Are you doing this for world peace? Are you doing this for the homeless? Are you running for women’s rights?… Read More

9 years ago