diet plan

From Fat To Fit: How Aamir Khan Did It!

Aamir Khan is undoubtedly one of the most popular actors of the B-Town. The tremendous amount of hard work that… Read More

7 years ago

12 Essential Indian Foods In Your Diet And Their Health Benefits

It is difficult to design the perfect healthy Indian diet. There is so much variation in climate and availability that… Read More

7 years ago

Power Pack Your Pasta with the Goodness of Vegetables

We love a dash of Italy on our dining table. The fancy bottle of olive oil and the aroma of oregano… Read More

8 years ago

Things to Eat This Summer to Stay Healthy

Summer is well and truly here! I can sense you sweating just at the mention of the word summer even… Read More

8 years ago

Health Benefits of Almonds – The Nut You Can Have Everyday

Wonderfully delicious, almonds have long been revered as symbol of wellness and health. The nuts are enriched with many health… Read More

8 years ago

Should You Follow the GM Diet For Weight Loss?

We all know at least one person who has done the GM diet (and bragged about it). GM diet is… Read More

8 years ago

The Ultimate Vegan Diet For Weight Loss

Vegan diet is the latest in the list of trending diets that people are embracing today. It is quickly catching… Read More

8 years ago

Virat Kohli’s Fitness Mantra-‘Eat, Sleep, Train, Repeat’

Born and brought up in Delhi, he ranked no.8 in ESPN’s list of world’s most famous athletes in 2016. Captain… Read More

8 years ago

How to Lose 11 Kilos Quickly With this Diet Plan

The equation for weight loss is quite a simple one – expend more calories than what you consume in a… Read More

8 years ago

How to Fast Right This Navratri

Navaratri or Navadurga Parva happens to be the most auspicious and unique period of devotional sadhanas and worship of Shakti,… Read More

9 years ago