diet

Green Tea Benefits: How to Use Green Tea for Weight Loss

Of all the green tea benefits listed on the internet, the bit about this tea being a weight loss aid… Read More

6 years ago

How To Use Apple Cider Vinegar For Weight Loss (Part 1)

The uses of apple cider vinegar for weight loss have been testified for, criticised about, and experimented with time and… Read More

6 years ago

9 Most Popular Diets of 2017 That Will Also Rule 2018

When it comes to weight loss, exercising more does not quite provide the results one expects. You do need to… Read More

7 years ago

Power Pack Your Pasta with the Goodness of Vegetables

We love a dash of Italy on our dining table. The fancy bottle of olive oil and the aroma of oregano… Read More

8 years ago

Things to Eat This Summer to Stay Healthy

Summer is well and truly here! I can sense you sweating just at the mention of the word summer even… Read More

8 years ago

Health Benefits of Almonds – The Nut You Can Have Everyday

Wonderfully delicious, almonds have long been revered as symbol of wellness and health. The nuts are enriched with many health… Read More

8 years ago

Virat Kohli’s Fitness Mantra-‘Eat, Sleep, Train, Repeat’

Born and brought up in Delhi, he ranked no.8 in ESPN’s list of world’s most famous athletes in 2016. Captain… Read More

8 years ago

How to Lose 11 Kilos Quickly With this Diet Plan

The equation for weight loss is quite a simple one – expend more calories than what you consume in a… Read More

8 years ago

How to Fast Right This Navratri

Navaratri or Navadurga Parva happens to be the most auspicious and unique period of devotional sadhanas and worship of Shakti,… Read More

9 years ago

5 Seemingly Healthy Foods That Are Actually Unhealthy For You

Remember when Rachel's cruel sister tells Joey in Friends - "A moment on the lips, forever on the hips"?. When… Read More

9 years ago