dietician

Power Pack Your Pasta with the Goodness of Vegetables

We love a dash of Italy on our dining table. The fancy bottle of olive oil and the aroma of oregano… Read More

8 years ago

Things to Eat This Summer to Stay Healthy

Summer is well and truly here! I can sense you sweating just at the mention of the word summer even… Read More

8 years ago

Bouncing Back into Shape Post Pregnancy

After nine months of being in a body that was constantly changing, I was psyched to finally meet my son… Read More

8 years ago

Should You Follow the GM Diet For Weight Loss?

We all know at least one person who has done the GM diet (and bragged about it). GM diet is… Read More

8 years ago

The Ultimate Vegan Diet For Weight Loss

Vegan diet is the latest in the list of trending diets that people are embracing today. It is quickly catching… Read More

8 years ago

Virat Kohli’s Fitness Mantra-‘Eat, Sleep, Train, Repeat’

Born and brought up in Delhi, he ranked no.8 in ESPN’s list of world’s most famous athletes in 2016. Captain… Read More

8 years ago

How to Fast Right This Navratri

Navaratri or Navadurga Parva happens to be the most auspicious and unique period of devotional sadhanas and worship of Shakti,… Read More

9 years ago

5 Seemingly Healthy Foods That Are Actually Unhealthy For You

Remember when Rachel's cruel sister tells Joey in Friends - "A moment on the lips, forever on the hips"?. When… Read More

9 years ago

The Ultimate Healthy Eating Grocery List

Supermarkets can be terrible distractions if you're aiming to start eating healthy. Rows of potato chip packets, waiting to be… Read More

9 years ago

4 Reasons Why Restricting Your Diet is a Bad Idea

There are many diet plans that are doing the rounds. Sometimes we see our friends losing weight because of a… Read More

9 years ago