I’m talking to you ladies! Yes, you- the cardio machine hopper who’s dripping puddles of sweat as you strategically increase… Read More
Health. Fitness. These are probably the most discussed and critiqued issues online. Each and every aspect of a healthy lifestyle… Read More
I remember the time. When I used to be a chubby girl with pigtails. My mother used to tell me… Read More
For most of us, between the time we graduate from high school up until the time we hit 25, our… Read More
Valentine’s day is often associated with the warmth of a coffee date or a romantic dinner in a dimly lit… Read More
Resolutions for the New year invariably involve the same set every year. One of the best picks for resolutions is… Read More
Every winter it seems like all those grand plans to get that fabulous figure go out the window, and into… Read More