Hormonal changes in the body, stressful lifestyles, eating habits, sleeping routines or even not washing our faces regularly can promote… Read More
The festive season brings with it a lot of love, laughter, family time and most importantly, food! No one ever… Read More
Wonderfully delicious, almonds have long been revered as symbol of wellness and health. The nuts are enriched with many health… Read More
Separating science from the myths is extremely important. We keep posting (and reading) about what we should be doing when… Read More
Well begun is half done Before you go on any kind of a diet plan to get to your new… Read More
Navaratri or Navadurga Parva happens to be the most auspicious and unique period of devotional sadhanas and worship of Shakti,… Read More
Supermarkets can be terrible distractions if you're aiming to start eating healthy. Rows of potato chip packets, waiting to be… Read More
Health. Fitness. These are probably the most discussed and critiqued issues online. Each and every aspect of a healthy lifestyle… Read More
What’s the first change you make when you resolve to lose weight? Some people might try being more active- take… Read More
It seems like the word entrepreneur seems to crop up more and more these days. After all, everyone dreams of… Read More