Navaratri or Navadurga Parva happens to be the most auspicious and unique period of devotional sadhanas and worship of Shakti,… Read More
Remember when Rachel's cruel sister tells Joey in Friends - "A moment on the lips, forever on the hips"?. When… Read More
Before chicken soup was for the soul-teenage, unsinkable or otherwise, it was used by mothers as a best known remedy… Read More
Before we begin listing the benefits of this exercise, have you ever wondered what a Burpee really is? Well, not… Read More
We all know what it's like to feel low on energy after a long, hard day. Nothing helps more than… Read More
Supermarkets can be terrible distractions if you're aiming to start eating healthy. Rows of potato chip packets, waiting to be… Read More
I’m talking to you ladies! Yes, you- the cardio machine hopper who’s dripping puddles of sweat as you strategically increase… Read More
If you’re someone who’s a smoker, and you’ve tried to quit a couple of times, you probably know how it… Read More
I remember the time. When I used to be a chubby girl with pigtails. My mother used to tell me… Read More
For most of us, between the time we graduate from high school up until the time we hit 25, our… Read More