It is difficult to design the perfect healthy Indian diet. There is so much variation in climate and availability that… Read More
Summer is well and truly here! I can sense you sweating just at the mention of the word summer even… Read More
When it comes to inspiration, we often fail to inspire ourselves. Don’t we? Sometimes a simple change in lifestyle can… Read More
Navaratri or Navadurga Parva happens to be the most auspicious and unique period of devotional sadhanas and worship of Shakti,… Read More
Remember when Rachel's cruel sister tells Joey in Friends - "A moment on the lips, forever on the hips"?. When… Read More
Vegetarians don't have it easy. At a restaurant with a group of people, there is at least one comment (disguised… Read More
Supermarkets can be terrible distractions if you're aiming to start eating healthy. Rows of potato chip packets, waiting to be… Read More